5 Workout Tips From Phil Heath's Trainer - Muscle & Fitness

Hany Rambod, who helped Heath achieve the best physique in the world of bodybuilding, offers five essentials for success in the gym.
1. Stay consistent “Aim for five days of 45-minute sessions,” Rambod says. “You don’t need to live at the gym, but your muscles should be exhausted by the end of your workout.” 2. Devise a plan “You need to have a good plan,” says Rambod. “Magazines like Muscle & Fitness have plenty of useful workout […]

Phil Heath Workout: Top 10 Training Tips - The Barbell

Arm Day with 5X Mr. Olympia Phil Heath + Training Tips

A Bodybuilder Took on Mr. Olympia Phil Heath's Shoulder Workout

Phil Heath: His Training Plan and Diet - GymBeam Blog

Phil Heath's Back-Blasting Routine - Muscle & Fitness

How Strong Is Phil Heath? Examining the Seven-Time Mr. Olympia's Training Style

Shoulders training with Phil Heath

Phil Heath prior to this years Olympia : r/bodybuilding

No One Is Looking at This Headline - The New York Times

Phil Heath - Compex Athlete