Low Impact Lower Body HIIT Workout. No Equipment No Repeats. - Caroline Jordan

This low impact lower body routine will get your heart pumping quickly and efficiently, while still strengthening your muscles.

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Caroline Jordan – Medium

Low Impact Lower Body HIIT Workout. No Equipment No Repeats. - Caroline Jordan

Today is an active recovery day! Your #WOD is this Dynamic Stretching + Mobility Workout (SplitStrong 35 DAY 9) 💪 ⁣⁣⁣⁣______

Caroline Jordan – Medium

Seated upper body workout with weights video routine - Caroline Jordan