By A Mystery Man Writer
Andrea Speir put together an at-home Pilates mat workout just for Refinery29 readers.
Pilates vs Yoga: Which Workout is Best for Runners?
20-Minute At-Home Pilates Workout for All Levels, Strength
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Butt and Thigh Work: 15 Exercises
Pilates exercises for beginners that we did at my first Pilates class
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Home items that can be used as workout equipment
Pilates vs. Strength Training: What Should You Do?
Best At-Home Pilates Workout Moves You Can Do On A Mat