Is It Harder for Women to Build Upper Body or Lower Body Mass?

Everyone develops muscle at a different rate. Some people have to work harder than others to see their muscles "pop." This is especially true of women. Women generally have greater strength in their lower body than upper body. Do women also have a harder time developing upper body muscle definition?

Is It Harder for Women to Build Upper Body or Lower Body Mass?

How Long Does It Take to Build Muscle?

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