4 Things I Wish I Knew Before I Started Lifting Weights

As a certified trainer, I can now see the mistakes I made back when I first started lifting weights with the goal of getting stronger.

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Weights

8 Things I Wish I Knew When I Started Lifting - you need to know these!

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10 Things I Wish I Knew Before I Started Working Out

6 Things I Wish I Knew Before I Started Lifting Weights

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4 tips for beginner lifters🏋🏻‍♀️, Video published by Bryanna