Winning at Yoga — Good Tickle Brain

Shout-out to my awesome mindful movements teacher, Mai, for slowly guiding all of us goal-oriented climbers away from the “RAAAAWRRR I MUST SEND THIS POSE” mindset towards a healthier and more sustainable practice that doesn’t involve screwing up our low backs.

When someone is - Tickle Right - The Right Brain Education

Shakespeare Yoga, part 2 — Good Tickle Brain

Yoga for Strengthening: Bridge Pose

Good Tickle Brain

Good Tickle Brain on Tumblr

Good Tickle Brain

Good Tickle Brain

Good Tickle Brain

The Almighty Leek — Good Tickle Brain

Decoding How Daily Workout Improves Your Mental Health