Why is it so hard to maintain good posture?

Why is it so hard to maintain good posture? This question was asked on the website Quora, and this was my answer there, now reproduced for your convenience. It’s a technical version of my explanation, but it’s worth reading and understanding. If you want a less technical answer you might […]

7 Benefits of Improved Posture and How to Achieve It

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Good Posture: Its Importance, Benefits, and How-To

Why do we feel more comfortable and relaxed while sitting in wrong postures ? - Quora

good posture, hhggg

Is it hard to correct posture? - Quora

The Best Way to Correct Posture In 30 Days, According to Experts

How to maintain a good posture when sitting

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Why does my back and neck muscles hurt while trying to maintain a good posture? - Quora

How to improve your posture - posture exercises for home and work

Poor Posture Improved By A Victoria Chiropractor