By A Mystery Man Writer
Compression helps prevent injury, speed recovery and improve performance by keeping oxygenated blood flowing to muscles.
Experienced runners and sports enthusiasts have been relying on compression socks for years. Newer to the market are compression shin sleeves, designed to reduce recovery time, prevent injury and provide relief from swelling, cramping, aching calf muscles and shin splints. This can be especially important for basketball players, who are prone to overexertion and injury during the basketball season – and simply don’t have time to sit on the sidelines as they wait to heal.
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