By A Mystery Man Writer
Think exercising in the water looks too easy to be effective? Think again! Moderate to intense aquatic exercise has a number of health and fitness benefits.
Aquatherapy - Physiopedia
Lookrative Fitness
Aquatic exercise: Healthy, easy on the body - Mayo Clinic Health
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Splish, splash, you can tone up your lats - Los Angeles Times
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Fluid Motion (@Fluid__Motion) / X