Why You Should do Parallel Bar Exercises

There are many reasons for you to exercise. Whether it's for strength, endurance, muscle tone, rehabilitation, or general health, the question of resistance bands vs. weights is one that comes up often. This is why resistance bands are amazing and why they should be used for more than just rehabilitation.

Kris Gethin Gyms Mohali - If you look at the age-old techniques of building strength in the upper body, parallel bar dips will be one of them. Parallel bar dips are one

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