IT Band Problems: Why Does My Hip Hurt So Much?

I am asked the question “ Why Does My Hip Hurt? ” over and over again. Poor posture is almost always my answer.

The Secret to Resolving IT Band Syndrome using Thai Massage — Thai Sport Bodyworks

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How to Stretch When You Have IT Band Pain

Hip Injury, Pain Southlake

Top 5 Fridays! 5 Exercises for IT Band/Lateral Hip Pain Modern Manual Therapy Blog - Manual Therapy, Videos, Neurodynamics, Podcasts, Research Reviews

Hip pain is never about the IT band (I pinkie swear)

Hip Pain: Causes and Treatment

How Do I Relieve Hip Pain From Running?

Why Does My Hip Hurt?, Top 3 Causes of Hip Pain

IT Band Syndrome: Symptoms and Treatments

Iliotibial Band Syndrome: Everything You Need to Know