By A Mystery Man Writer
In this video I take you through some hardcore variations of pull-ups. Who said Girls Can't Do Pull-ups? They were crazy and they haven't seen this video :))
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Flat feet, back straight, arms straight and keep bar close to your bod
Chest days aren't just for guys #chest #chestworkout #workout #lift #
Say hi to our new colleague Sebastian 👋 #welcome #therogafamily #theroga #physiotherapy #newcolleague