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The Basics: Swings, Snatches, Get Ups, and More | Kettlebell Training for Beginners by Whit McClendon, Paperback | Indigo Chapters
If you’re ready to get fit and improve your health, then this book is for you! You can get fitter and stronger than ever just by exercising at home.
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If you’re looking for simple and effective workouts to take your fitness to another level, then you need this book! Take your workouts up a notch and
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BEGINNER KETTLEBELL WORKOUT // 15 minute // Full body
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