What to Do About Abdominal Separation (Diastasis Recti) - The Pulse

You may not have heard of it, but diastasis recti, or separation of the abdominal muscles, is a fairly common result of childbearing.

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What to Do About Abdominal Separation (Diastasis Recti) - The Pulse

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Diastasis recti is an increased distance between the rectus abdominis muscles at the midline it happens when abdominal muscles are weak a