What is revenge bedtime procrastination?

Why do we procrastinate on sleep when we know that it might affect our productivity? We investigate the phenomenon of revenge bedtime procrastination.

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Dr. Joseph Maroon on X: What Is Revenge Bedtime Procrastination? from #sleep / X

Revenge Bedtime Procrastination: What It Is and How to Fix It

Get yourself to sleep! No more revenge bedtime procrastination — Kim Witten Coaching

Revenge Bedtime Procrastination: Why People Do It and How to Stop – Solving Procrastination

Revenge bedtime procrastination: What is it and why you should stop

What Is Revenge Bedtime Procrastination?

Revenge Bedtime Procrastination: Definition and How To Cope

What Is Revenge Bedtime Procrastination?

What is revenge bedtime procrastination and how can you deal with

Revenge Sleep Procrastination: How ADHD Affects Your Bedtime