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Flow Into Alignment
Iyengar Yoga Paschimottanasana--Understanding Seated Forward Bends-Beginner Yoga
Iyengar Yoga: The Power of Dynamic Alignment - Live Classes on Omstars
Starting Iyengar yoga - Iyengar Yoga UK
The month of February is also Black History Month! Black History
Iyengar Yoga 201 - Practice Courses on Omstars
Iyengar Yoga: The Power of Dynamic Alignment - Practice Courses on Omstars
Janu Sirsasana B 🌺 Pose Breakdown by @kinoyoga - Relax your hip joint - Rotate right hip externally - Point knee out to 80 to 8
Introduction to Iyengar Yoga - Practice Courses on Omstars
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