What are opposing muscle groups?

Also called antagonistic pairs, opposing muscles are those that work together to perform an action. When one contracts, the other lengthens to allow the muscle to happen.

Vestido De Festa Curto 15 Anos Adolescente Formatura Azul

Agonist-Antagonist workouts. Why you should train opposing muscle

What are the major muscle groups?

Balancing Muscle Groups – The Root Cause of Pain is Not Where You Feel It - Bendable Body

Why do skeletal muscles work in pairs? - Quora

Antagonistic Muscle Definition, Functions & Examples - Lesson

antagonist

What are opposing muscle groups?

What works out the opposite muscles to deadlifting? - Quora

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Muscles and Movement Antagonist Pairs of Muscles

A-Level PE - Agonists, Antagonists & Types of Muscle Contractions