What It Actually Means to 'Tone' Your Muscles

Muscles can get bigger and stronger, but they don't get toned-er. Sort of. We'll explain.
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Muscles can get bigger and stronger, but they don't get toned-er. Sort of. We'll explain.

Body Toning: What It Means & How To Look Toned - SET FOR SET

What Does Toning Up Mean?

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