What Is a Low-Impact Workout, Exactly?

By A Mystery Man Writer

Many workouts are called "low-impact," but what does that really mean? Here, fitness pros weigh in on what a low-impact workout is and who can benefit.

5-Move Low Impact High Intensity Workout

Free Full-Body Low Impact Workout – Kayla Itsines

6 Low Impact Cardio Exercises: 6 Moves in 20 Minutes or Less

Low Impact Strength Training Workout - Bess Harrington Carter

What Is a Low-Impact Workout, Exactly?

Annie Mulgrew's Instagram, Twitter & Facebook on IDCrawl

5 Squat Alternatives for Bad Knees (Full Low Impact Workout Plan)

Annie Mulgrew's Instagram, Twitter & Facebook on IDCrawl

8 Low-Impact Exercises to Work the Core and Raise Your Heart Rate

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20 Minute Low Impact Workout for Full Body Strength – Runnin' for Sweets

12 Low-Impact Exercises You Can Do at Home - PureWow

How to Do High-Intensity, Low-Impact Exercise

Low impact, beginner, fat burning, home cardio workout. ALL standing!

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