What Is Trauma-Informed and Trauma-Sensitive Yoga?

Trauma-informed yoga and trauma-sensitive yoga both offer opportunities for trauma survivors to heal through focusing on their mind-body connection. Here, the benefits of trauma-informed yoga, according to experts.

Trauma Sensitive Yoga West

100 Hour TSY — PC Yoga Collective

Trauma-Sensitive Yoga in Therapy, David Emerson, Jennifer West PhD

Trauma Sensitive Yoga Project - Home

The Essential Guide to Trauma Sensitive Yoga

Gentle & Trauma-Sensitive Yoga Sequence for Grounding and Upper Body Release

Trauma Sensitive Yoga Foundational Training

What Is Trauma Informed Yoga?

Trauma Sensitive Yoga Mondays 7-8pm - 19 Wing Comox PSP

What Is Trauma Informed Yoga And Should I Get Certified? – Brett Larkin Yoga