By A Mystery Man Writer
By: Nancy Nekonejad Nancy Nekonejad is a pharmacist with a doctorate degree from the University of Southern California. As an avid health advocate, her philosophy of wellness is to nourish not only the body, but also the mind and spirit so as to create an inner system of balance. Here, she writes about kundalini yoga. Over the last hundred years, the ancient practice of yoga has become more mainstream in American culture than apple pie. While it is estimated that over 55 million people will be practicing it by 2020, there is still more to learn about this wellness game changer. For starters, all yoga is not created equal. There are different flavors to choose from. Hatha yoga is the most popular western type, focusing mainly on physical techniques. Bikram yoga shares the physical aspect of hatha, but also incorporates
Blog - Kundalini Yoga School
Yoga Man Png
Elevate Your Spirit: March 2024 Kundalini Yoga Series - How to Relieve Stress
What Is Kundalini Yoga? - The Benefits of Kundalini Yoga
Kundalini Yoga – A way to experience the divine - Times of India
Colour online) GDS scores in Kundalini yoga and memory enhancement
How to Resolve Kundalini Awakening – Brett Larkin Yoga
Yoga Man Png
50-Hour KUNDALINI Yoga Teacher Training In Thailand
Kundalini Awakening - How Does It work ? - Kundalini Yoga