The Back Extension: Strengthening the Back for Weightlifting by Greg Everett - Weightlifting Program Design - Catalyst Athletics

Training a proper and strong back arch for the snatch, clean and squat in Olympic weightlifting

The book Olympic Weightlifting by Greg Everett

Weightlifting Level 2: Training by Greg Everett in TrainHeroic

The two most common misunderstandings: 1. Vertical leg drive = whole b

Catalyst Athletics

Ask Greg: Excessive Lumbar Extension in the Pulling Position of the Snatch & Clean by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics

The Perfect Rep Ranges for Size, Strength and Power

Back Extension (Hyperextension) Olympic Weightlifting Exercise Library: Demo Videos, Information More Catalyst Athletics

Back Extension (Hyperextension) Olympic Weightlifting Exercise Library: Demo Videos, Information More Catalyst Athletics

Multidimensionality for Olympic Weightlifting Program Design

Back Extension (Hyperextension) Olympic Weightlifting Exercise Library: Demo Videos, Information More Catalyst Athletics

Greg Everett (@catalystathletics) • Instagram photos and videos

Olympic Weightlifting: A Complete Guide for Athletes & Coaches: Everett, Greg: 9780980011111: : Books