How to Wear a Weightlifting Belt: 3 Steps for the Best Results

Knowing how to wear a weightlifting belt is key to lifting safely and hitting big PRs. See how to position and brace properly so you get the best results.

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How to Wear a Weightlifting Belt: 3 Steps for the Best Results

How to Wear a Weightlifting Belt: 3 Steps for the Best Results

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