Portion Control Weight Loss Success Story - 'How I Lost 75 Pounds

Jess Dukes lost 75 pounds over the course of 7 years (and through out two pregnancies) through portion control and making small changes every day to workouts and meals.
Jess Dukes lost 75 pounds over the course of 7 years (and through out two pregnancies) through portion control and making small changes every day to workouts and meals.

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How this woman lost 75 pounds: Gradual lifestyle changes were the key to her weight loss success

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