Week 5 – A Whole New Body

I finished the challenge on June 27th, a warm and bright Sunday. I left Sabrina's morning class feeling long, lean, and ready to write. But I didn't write. Instead, over the next 30 days, I volleyed from one major life event to another.

Technique Tip: Rib Cage Placement

Instructor Brooke Passed Her Exam

Plie for Pink with us October 24th!

Pilates Raised Donations For ALS Of Michigan

We love Holly Furgason!

Pilates Supports During Pregnancy: A Clients Testimonial

Technique Tip: Rib Cage Placement

My Tips for Preparing to Teach the STOTT PILATES® Basic Principles

CHALLENGER UPDATE: WAY TO GO, DEBBIE!

Week 5 – A Whole New Body

Blog, Bloomfield Hills, Birmingham