Lifting Straps - Eliminate Your Weakest Link by Marty Gallagher

Lifting straps are an essential tool. Lifting straps are the back-training equivalent of a squat rack for legs, or a flat bench with uprights for bench pressing. If you are not using straps in your ba

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Is anything equivalent to dips, in the sense that it will engage the same muscles I use during dips? - Quora

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Weight Lifting Belt (4 Inch Wide) – Genuine Leather Workout Belt for Men & Women - Great for Weightlifting on Squats, Deadlift, Cross Training and Gym Workouts …

Functional Strength - Marty Gallagher is indisputably one of the world's premier progressive resistance coaches. He set his first national records as a teenage lifter in 1967 and his most recent national