By A Mystery Man Writer
Cold water therapy may benefit your health in several ways. This type of therapy can include cold showers, ice baths, or swimming in cold water. Learn more about what science has uncovered about the benefits of cold water therapy.
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Ice baths in January? Why science suggests we ditch all the self, ice bath
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The Cold Truth: Why Ice Baths Are The Next Big Thing in Wellness – Bergen Family Chiropractic, ice bath
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Face in Ice Water - Is Cold Water Immersion Good for Your Skin