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Outlines the repertoire for STOTT PILATES Advanced Matwork routine with suggested repetitions for these high-level exercises

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Wall Chart · Advanced Matwork

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Outlines the repertoire for STOTT PILATES Advanced Matwork routine with suggested repetitions for these high-level exercises

Wall Chart · Advanced Matwork | Merrithew®

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Stott Pilates Mat Manual 1, PDF, Pilates

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