Waco woman's transformation came the old fashioned way: exercise

A local woman who lost 140 pounds through good old-fashioned hard work and sensible nutrition is hoping her story inspires others to make positive changes in the new year.

Skip The Old-Fashioned, Turn On Jane Fonda, by Mary Finnegan, Limited Liabilities by Colbeck

Travel: What it's like to surf in Waco, Texas, where machine-made waves create the stoke – Orange County Register

Cultivating Change, Wacoan®

Putting a Human Face on the Waco Disaster - The New York Times

Memories of Waco Siege Continue to Fuel Far-Right Groups - The New York Times

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Eddie Bernice Johnson, who broke barriers, represented Dallas in long House career, dies

Fixer Upper” Is Over, But Waco's Transformation Is Just Beginning

Waco woman's transformation came the old fashioned way: exercise, nutrition and discipline

The True Story of 'Waco' Is Still One of Contention, History

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Sweating to the Oldies. Or Sitting? - The New York Times

“Fixer Upper” Is Over, But Waco's Transformation Is Just Beginning