EXPLOSIVE SHOULDER WORKOUT - Rob Riches — Fitness Model, Competitor, Author, & Producer

The shoulder joint is one of the most free-range joints on the body, allowing for powerful and explosive shoulder workouts for size & strength.

Rob Riches - Rob Riches — Fitness Model, Competitor, Author, & Producer

Rob Riches (@robrichesfitness) • Instagram photos and videos

EXPLOSIVE SHOULDER WORKOUT - Rob Riches — Fitness Model, Competitor, Author, & Producer

Rob Riches

Rob Riches

Rob Riches Training Shoulders - INSANE DELT Workout

Rob Riches

Rob Riches

Rob Riches – Workout and Diet Plan

Rob Riches (@robrichesfitness) • Instagram photos and videos

Rob Riches - Profile Page

Get Shredded With A Carb Depleting Workout (Rob Riches)