WOD — CrossFit Flex

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WOD — CrossFit Flex, 2 rounds dt crossfit

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Progressive DT” WOD, 2 rounds dt crossfit

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Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round, 2 rounds dt crossfit

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Dumbbell DT” WOD, 2 rounds dt crossfit

Progressive DT” WOD, 2 rounds dt crossfit