WATCH: Namrata Purohit gives lessons on how to start out with Pilates on a reformer

Namrata Purohit took to Instagram and shared a video of herself working out on a reformer. For the uninitiated, a reformer is a bed-like frame with an adjustable platform on it that moves back and forth.

Janhvi Kapoor is a Pilates girl as she gives glimpses of her fitness regime

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Janhvi Kapoor loves a good Pilates session and this new video of her burning calories at the gym is proof. Watch

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