Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose) Benefits

LEARN How to do Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose) properly. Know the benefits and contraindications

Parsvottanasana (Intense Side Stretch Pose) Benefits, How to Do by

Legs, belly and hands exercises.. (Vishnu Asana)

New Yoga Video, Vishnu Asan, विष्णुआसन

विष्णु आसन या अनंत आसन Vishnu pose or Anant aasan

Legs, belly and hands exercises.. (Vishnu Asana)

Upward Salute

Upward Salute

How to Build Core Strength Eka Pada Adho Mukha Svanasana

Meru Akarshanasana

विष्णु आसन या अनंत आसन Vishnu pose or Anant

Krishnamacharya Yoga Mandiram presents Asana practice for People

Йога Асаны - Дви Пада Анантасана