Vinyasa for Vitality

Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.

Happy U » Breathe to Live: Yoga for Energy and Vitality

Vinyasa Yoga with Fiji McAlpine: Foundations in Flow

Vinyasa Yoga w/ Fiji McAlpine: Rhythm & Routine

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Vinyasa for Vitality - Πάτρα Ενωμένη

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Vinyasa for Vitality

Chair Yoga For Seniors, Older Adults, And Absolute Beginners