Is Moderate or Vigorous Exercise Best for Glucose Control?

Surprising findings mark a paradigm shift

Moderate Exercise: Definition, Recommendations, Examples

People with type 2 diabetes may benefit from exercising in the afternoon, study shows

Updated exercise guidelines showcase the benefits to your heart and beyond - Harvard Health

Diabetes and Exercise - Everything You Need To Know

Why these goals? - Move Your Way

Type 1 Diabetes Exercise & Working Out Tips

Moderate-to-vigorous physical activity and less sitting reduce the risk of diabetes in older adults

Group Health Cooperative - Words of Wellness Blog

Promoting Adherence to Physical Activity Advice - Physiopedia

The Best Time of Day to Exercise - The New York Times

Exercise & Blood Sugar: Why Do Glucose Levels Rise?

National Exercise Guidelines — Pilates Life Studio

Physical Activity Tips for Adults (18-64 years)