Free Online Workout Videos - Exercising During the Caronavirus

There are many free online workout options for members who want to continue their fitness during the shutdown. Check out the list of free online fitness options below.

The 4 most important types of exercise - Harvard Health

At-Home Workouts for Weight Loss

5 free workouts to do at home during coronavirus to instantly lower stress

Get a lift from body-weight workouts - Harvard Health

8 Psoas Muscle Stretches for Releasing and Strengthening - GoodRx

ACSM Fitness Trends

How to Actually Work Out With Your Kids - The New York Times

In 6 Minutes, You Can Be Done With Your Workout - The New York Times

Planet Fitness offers free at-home workouts during coronavirus

Cardio Exercise - Harvard Health

160+ Group Fitness Training Covid Stock Illustrations, Royalty-Free Vector Graphics & Clip Art - iStock

Exercise for obese people: Workouts for beginners