Healing Vibes Self-Care Journal – HealingVibes

Do you want to improve your mental, physical, emotional, and spiritual health through self-care journaling? This Healing Vibes notebook is the perfect place for you to heal through the power of journaling. It is blank so you can write whatever is on your heart. Writing is medicine for the soul. Specs: • Cover weight is
Do you want to improve your mental, physical, emotional, and spiritual health through self-care journaling? This Healing Vibes notebook is the perfect place for you to heal through the power of journaling. It is blank so you can write whatever is on your heart. Writing is medicine for the soul. Specs: • Cover weight is 10.38 oz/yd² (352 g/m²) • Page weight is 2.62 oz/yd² (89 g/m²) • Binding: Metal wire-o • 140 pages, dotted • Size: 5.25″ × 8.25″ (13 × 21 cm)

Live Well Vivir Bien on X: Engaging in a self-care routine has been clinically proven to reduce or eliminate anxiety and depression, reduce stress, improve concentration, minimize frustration and anger, increase happiness

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Unique Life Journals on X: ✨ Journal Prompts for Healing ✨Order your new healing journal today! 📚🖊 #ptsdawarenessmonth #healing #mentalhealth #SelfHealing #selfcare #selflove #journaling #PTSD / X

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