By A Mystery Man Writer
This is an extremely comfortable and effective stretch for your lats (latissimus dorsi) that can be done at home with nothing but a pullup bar. Stretch your
1 arm lat stretch from pull-up bar/ soft tissue 1st
Lat Flexibility Exercises
Flexibility Archive
3 Years of Calisthenics (Lots of info) : r/bodyweightfitness
Antranik's Rings Oriented Bodyweight Training Routine
Lat and Teres Major Stick Stretch
The Mobility Project
Easy Ways to Stretch Your Lower Back with a Pull Up Bar: 9 Steps
IN DEPTH BODYWEIGHT EXERCISE TUTORIALS
The Mobility Project
AWESOME Shoulder + Lats Stretch by Antranik (good for posture and yoga)
IN DEPTH BODYWEIGHT EXERCISE TUTORIALS
What is the most beneficial pullups grip width for lat activation? - Quora