Vertical Water Training: AquaFit is Your Next Best Workout Program

Discover the benefits of a challenging and fun low-impact workout! Vertical Water Training is a great way to get in shape all while having fun in the water.

Dovercourt Recreation - Aqua Fitness

HIIT Exercises for the Pool

CALA Canadian Aquafitness Leaders Alliance Inc.

Greater Midland Water Fitness

Handouts

Aquatics Classes at The Kaweah Health Lifestyle Fitness Center

Hit the pool's deep end for a “killer” workout – The Denver Post

6-Piece Combo Training Set, Swim Belt Adjustable 20 to 60

Deluxe Training System 6-Piece Fitness Set | Water Aerobics & Fitness Equipment for Pool

Choosing An Aquafit Class for You

7 Pool Exercises That Burn Fat Fast