Rocking for Balance Using the Aligner® with the Pilates Arc

Use the Aligner along with the Pilates Arc in this workout. You
Use the Aligner along with the Pilates Arc in this workout. You'll use these tools in various ways to challenge balance and proprioception.

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Pilates Arc

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Pilates Arc - Balanced Body Arc - Pilates Accessories

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Pilates Arc® by Balanced Body®