Using Light for Health - Huberman Lab

Discover how harnessing the power of light can have positive effects on your mental and physical health.

JH Performance Consulting on LinkedIn: ☀️Everyone seems to be talking about the importance of rushing out to get…

Science —

How Light Impacts Your Sleep and Mood: Easy Daily Tactics from Dr. Andrew Huberman

Emotions and Relationship Psychology

BRIGHT DAYS & DIM/DARK NIGHTS POWERFULLY SUPPORT MENTAL HEALTH & DIM DAYS w/BRIGHT NIGHTS, UNDERMINE IT. - A new study published in Natu

Exploring Red Light Therapy For Brain Tumors

Using Light (Sunlight, Blue Light & Red Light) to Optimize Health

Huberman Lab

Rapha Centre on LinkedIn: Omega-3 fatty acids for mood disorders - Harvard Health

Andrew Huberman's Daily Routine: A Morning Dose of Sunlight, the Meditation He Uses to Recharge, and Why He Prefers to Eat His Carbs in the Evening

Aging and Longevity Science

斯坦福大学神经生物学教授Dr. Andrew Huberman：Nutrients For Brain Health & Performance_哔哩哔哩_bilibili

Dr. Andrew Huberman — The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More (#660) - The Blog of Author Tim Ferriss

286 ‒ Journal club with Andrew Huberman: the impact of light exposure on mental health and an immunotherapy breakthrough for cancer treatment - Peter Attia

New Huberman Lab Podcast Out Now: USING LIGHT (SUNLIGHT, BLUE LIGHT & RED LIGHT) TO OPTIMIZE HEALTH - • Sunlight, Blue Light, Red Light