Top 3 Ways to Use the Pilates Ball in Your Barre Classes — Barre

The Pilates Ball has been a staple piece of equipment in the Barre world since day one and continues to be used daily due to it’s effectiveness. What makes this barre prop so special you ask? Because it’s a 2-for-1! I use the ball the most out of all the other pieces of equipment, and for good reaso

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Lose your belly at the barre, Move, Healthy Set Go