Use the Double Leg Circles Exercise to Work Your Abs and Trim Your Thighs – Custom Pilates and Yoga

If you're looking for ab work and trim thighs, Double leg circles are perfect for you! As you can imagine, many of the same muscles that are used in One leg circles also work in Double leg circles. This means you'll get abdominal work when you stabilize your torso and trim inner thighs as your legs circle.

13 Ways to Exercise with Bad Knees to Lose Weight

Let's learn press handstands!!!, Gallery posted by berkley.fitness

BODYbyPieta: Building A Stronger You

25 Best Leg Exercises for Strength

Glute Circles - Exercise How-to - Skimble Workout Trainer

1,200+ Leg Lift Stock Illustrations, Royalty-Free Vector Graphics & Clip Art - iStock

ITT Pilates Exercise: Leg Circles — A Body of Work

Images

Pilates Exercise Double Leg Stretch Explained