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30 min UPPER BODY WORKOUT, 2 Sets of Dumbbells, Arms, Abs, Chest + Back

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Tawna Eubanks's 30-Min Upper-Body Workout for Women

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15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders)

Tawna Eubanks's 30-Min Upper-Body Workout for Women

The Ultimate Upper Body Workout For Women - SET FOR SET

Dumbbell arm workout for muscle & definition - Women's Fitness

30-Minute Upper Body Workout For Women

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