Upper Body Stretching Routine

Stretch your neck, arms, shoulders, chest, and back with the help of this upper body stretching routine. A set of 7 static stretches to relax the muscles and improve joint range of motion.

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Upper Body Stretching

Work out at home with the Productive Fitness Stretching Series Posters! Written and designed by experts, these posters are intended to help you learn

Productive Fitness Poster Series Upper Body Stretching Exercises Laminated