Restorative Yoga - The Undiscovered Practice - Alberta Yoga College

For the first several years of my practice I had never heard of Restorative Yoga. Fast forward to my first 200HR Yoga Teacher Training, my true first experience with a restorative practice, and within an hour of workshopping poses I could easily see the attraction and intention of the practice.…

Restorative Yoga - No Props 40 Min Self-Care Practice

Restorative Yoga - No Props 40 Min Self-Care Practice

Alberta Yoga College - Teach Yoga With Confidence

Restorative Yoga is back for 2023-24 season

Alberta Yoga College Inc.

Alberta Yoga College Inc.

Top 10 50-Hour Yoga Teacher Training in Portugal

Six Easy Ways to Add Restorative Yoga to Your Practice or Teaching

ONLINE Restorative Ananda Yoga Teacher Training with Melody Hansen

Tree Pose: Live Longer By Balancing On One Foot?

Alberta Yoga College Inc.

Shanna 🍌• Yoga Teacher (@yogashanna) • Instagram photos and videos