Understanding physical activity - BHF

This short leaflet explains why being inactive increases your risk of heart and circulatory diseases and provides tips to help you be more active.

Cross-sectional analysis of physical activity in 2–4-year-olds in England with paediatric quality of life and family expenditure on physical activity, BMC Public Health

Get Active + Walk TX and More 10-Week Challenge, active move

Physical Inactivity Report 2017 - BHF

Physical Activity and Your Heart - What Is Physical Activity?

Exercises for Children with Neurological Conditions: Upper Limb Active Movement Exercises - HealthXchange, active move

Economic costs of physical inactivity - BHF National Centre

10-minute workout with BHF Physical Activity Specialist - BHF

Active Range of Motion: Elbow , active move

Understanding physical activity - BHF

Physical Activity for older adults (65+ years) - BHF National Centre

Get Active + Walk TX and More 10-Week Challenge, active move

Adults in Northern Ireland - BHF National Centre - physical activity +