By A Mystery Man Writer
Highly processed foods make up half the caloric intake of the average American; a new study finds that these foods are associated with a 30 percent higher risk of early death.
Plant centered wellness guide; tips and science-based information that will help you thrive on a delicious plant-centric diet; delicious vegan and vegetarian recipes from a prevention focused physician's kitchen.
Dr. Ayala is a pediatrician, food entrepreneur, artist and mom. She's been promoting healthy nutrition for decades, and is a lifelong vegetarian.
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.com : Dr. Ayala's Magic Spice (Smoked) Superfood Seasoning, Flavor Booster, Turmeric, Nutritional Yeast, All Purpose Seasoning, B12, Antioxidants, Salt-Free, For Roasting, Rub, Broth, No MSG, Non GMO : Grocery & Gourmet
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