1 in 5 US adults 'rarely or never' wakes up feeling well-rested

Surprising sleep trends were revealed in new survey, including the rise of ‘Scandinavian sleeping.'
Surprising sleep trends were revealed in new survey, including the rise of ‘Scandinavian sleeping.

Sleep Disorders: Types, Causes, Symptoms & Treatment

How to Wake Up Early: 7 Expert-Tested Tips

Harvard-trained doctor shares 10 hidden signs you're not getting enough sleep: 'Each person is different

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Sleep Apnea: Symptoms and Causes

3 ways to stop waking up frequently during the night and improve sleep - The Washington Post

Why Is It Hard To Wake Up In The Morning?

Only 8% of U.S. adults feel fully rested after sleeping, survey shows, 2021-04-23

Gene identified in people who need little sleep

Sleeping When Sick: Can You Sleep Too Much?

Less than a third of adults feel refreshed when they wake up - digitalhub US

8 Health Benefits of Sleep

Is 5 Hours Of Sleep Enough? Sleep Doctors Explain