Types of Pilates: Workouts and Classes to Try

There are a lot of different types of Pilates. Here's a breakdown of six of the major types and what you need to know to decide which one is right for you.

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Types of Pilates: Workouts and Classes to Try

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The Pilates Barre - Looking for something new to revitalize your workout routine? Try Sharon's Bodhi/TRX classes on Tuesdays at 7:00AM and Thursdays at 9:30AM. Unique to The Pilates Barre, we include

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